Letting Go

I’m not dieting anymore.  I don’t feel like I have to spend an hour (that I don’t have!) walking in place on an elliptical trainer.  I’m understanding what I’ve been doing wrong this whole time and it’s turning into a liberating journey.

I bought this book about a month ago and I’ve been ingesting it ever so slowly.

bookcover

I’m letting the words untangle the untruths that once ruled my life.   I’m releasing the contradictions and frustrations associated with weight loss and discovering the true meaning of health – beginning and ending in Biblical truth.

 

trim healthy mama

The authors and me!